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Meal plan


ID: Zw4UYIRfnkze7AU
By guest
Generated on 2025-08-12 04:14:10

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 90.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Macaroni and Cheese
1 serving = 60.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!