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Meal plan


ID: yv9IiRaRUTIc8Dk
By guest
Generated on 2025-05-06 02:55:04

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 87.0 g
Energy: 329.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 50.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Corn Pudding
1 serving = 88.0 g
Energy: 120.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!