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Meal plan

Regenerate
ID: HDn5tGirlJX2hf8
By guest
Generated on 2025-08-25 20:44:43

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 67.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 79.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!