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Meal plan

Regenerate
ID: Jf3zZh8XJrjiOLk
By guest
Generated on 2025-08-18 13:09:31

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 77.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 98.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!