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Meal plan


ID: YtXi6Hmb4IFoBlM
By guest
Generated on 2025-09-10 11:40:38

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Fresh Raspberry Scones
1 serving = 99.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 53.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lolly Cake
1 serving = 64.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 30.0 g

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