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Meal plan

ID: xFSRqft3ZhW4CAY

By guest

Generated on 2025-09-09 22:58:30

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 83.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 147.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!