Here is your personalized meal plan!
Meal plan
ID: T8V_aQ5DsrC3Trw
By guest
Generated on 2025-08-11 09:10:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 68.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 67.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!