Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HmHtVKRYGV_C4oQ

By guest

Generated on 2025-09-13 06:17:24

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

169.0% (77.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 182.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!