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Meal plan

ID: kcpDg7T85Ou4UtM

By guest

Generated on 2025-08-20 19:05:57

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 81.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 74.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!