Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hrXlBc1v8Qrxvdg
By guest
Generated on 2025-09-11 00:22:40

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Carrot Cake Bars
1 serving = 99.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 90.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!