Here is your personalized meal plan!
Meal plan
ID: Mo9RF4Y9kqR9LCc
By guest
Generated on 2025-04-19 19:46:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Molasses Taffy Recipe
1 serving = 84.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
51.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Low Calorie Pancakes
1 serving = 83.0 gEnergy:
301.0 kcal
Protein:
33.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!