Here is your personalized meal plan!
Meal plan
ID: e-CKbKv1EWMF3r0
By guest
Generated on 2025-08-15 16:14:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Chocolate and Milk
1 serving = 60.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Basic Yogurt Biscuits
1 serving = 87.0 gEnergy:
247.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!