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Meal plan


ID: JQcHGbpGZw_q8wA
By guest
Generated on 2025-04-23 00:04:06

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Buttermilk Strawberry Shortcake
1 serving = 78.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Atk Shortbread
1 serving = 78.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 41.0 g

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