Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5Pbi8MLHY4xWQAQ

By guest

Generated on 2025-06-26 11:00:03

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 398.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 85.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!