Here is your personalized meal plan!
Meal plan
ID: g6vnpsSgRb0e1u4
By guest
Generated on 2025-08-21 01:17:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 64.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 88.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!