Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: NAe25vCXlFaxqN4
By guest
Generated on 2025-04-22 12:17:53

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 78.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Krispies
1 serving = 67.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!