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Meal plan

ID: oaJhzRfQ5C1rHrs

By guest

Generated on 2025-04-30 02:10:07

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!