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Meal plan


ID: QuFCxWB2Urya3bo
By guest
Generated on 2026-08-13 21:57:41

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Andouille Sausage Recipe
1 serving = 63.0 g
Energy: 73.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Chicken
1 serving = 71.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g

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