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Meal plan

ID: sMUdVQOddVwEl6g

By guest

Generated on 2025-03-26 07:21:20

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Biscuit Dough

1 serving = 100.0 g

Energy: 345.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 99.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!