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Meal plan


ID: xIjYYnDqmGAMYnU
By guest
Generated on 2025-07-03 04:28:07

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Oatmeal Bars
1 serving = 63.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Savory Grilled Tenders
1 serving = 66.0 g
Energy: 114.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!