Here is your personalized meal plan!
Meal plan
ID: J9cC5_oWg1QJJj8
By guest
Generated on 2025-03-17 16:48:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 86.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 73.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
53.0 g
Let's cook it!