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Meal plan


ID: Kb0C4X_PcKIxk-Y
By guest
Generated on 2025-06-09 09:04:36

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Strawberries
1 serving = 87.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Serious Hot Chocolate
1 serving = 93.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!