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Meal plan

Regenerate
ID: 82f3BfqK595TMwA
By guest
Generated on 2026-02-28 17:59:05

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 89.0 g
Energy: 142.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 85.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!