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Meal plan

ID: LlYRGTX0SHEhghU

By guest

Generated on 2025-08-12 11:46:25

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Yeast Donuts

1 serving = 59.0 g

Energy: 169.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 72.0 g

Energy: 286.0 kcal

Protein: 23.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!