Here is your personalized meal plan!
Meal plan
ID: 66KaEQzSy4PdKZ8
By guest
Generated on 2025-03-18 00:33:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 62.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 83.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!