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Meal plan

ID: vkpPWTn-V-A7TzE

By guest

Generated on 2025-03-21 13:49:19

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Breakfast Bars

1 serving = 96.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rose Ice Cream

1 serving = 89.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!