Here is your personalized meal plan!
Meal plan
ID: tH5_p4v-wA42b3A
By guest
Generated on 2025-08-28 22:30:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 71.0 gEnergy:
72.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Blue Freeze Recipe
1 serving = 82.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!