Here is your personalized meal plan!
Meal plan
ID: f4QknEGEWrLp2Pw
By guest
Generated on 2025-08-11 17:37:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 90.0 gEnergy:
316.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 74.0 gEnergy:
89.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!