Here is your personalized meal plan!
Meal plan
ID: cdlvh-t2GW87MVQ
By guest
Generated on 2025-08-17 10:44:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Shrimp Tapas
1 serving = 85.0 gEnergy:
166.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Blueberry Betty
1 serving = 85.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
24.0 g
Let's cook it!