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Meal plan

Regenerate
ID: AAqzgmeZ06NpJKY
By guest
Generated on 2025-07-31 05:30:28

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 80.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 65.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!