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Meal plan


ID: gjk7iYCJe8IEmQo
By guest
Generated on 2025-08-11 05:30:07

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Breakfast Cookie
1 serving = 69.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Vanilla Ice Cream
1 serving = 89.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 28.0 g

Let's cook it!