Here is your personalized meal plan!
Meal plan
ID: VlJt9OcNkN9GLGc
By guest
Generated on 2025-06-17 14:52:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Sesame Toffee
1 serving = 61.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
46.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 65.0 gEnergy:
268.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!