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Meal plan

ID: SsNi6pdTIaWGBVQ

By guest

Generated on 2025-04-03 17:57:54

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 61.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Oatcakes recipe

1 serving = 57.0 g

Energy: 254.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!