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Meal plan


ID: RO3Eo9p78pWJan4
By guest
Generated on 2025-06-10 06:09:50

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Smoothie
1 serving = 91.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Beanut Butter Recipe
1 serving = 76.0 g
Energy: 202.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!