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Meal plan

ID: -OCWpuRUIQ2dD90

By guest

Generated on 2025-08-05 01:35:40

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 98.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sauced Fish

1 serving = 96.0 g

Energy: 172.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!