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Meal plan

ID: XWKufdmVdZo7_-g

By guest

Generated on 2025-05-04 08:40:50

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 83.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cranberry Fudge

1 serving = 99.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!