Here is your personalized meal plan!
Meal plan
ID: 7U2lG1j95BPP6x8
By guest
Generated on 2025-06-08 13:22:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Grandmas Buttermilk Biscuits
1 serving = 72.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sesame Coffee Cake
1 serving = 60.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!