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Meal plan

Regenerate
ID: UyYZCqR2Jf6aZR8
By guest
Generated on 2025-03-17 05:20:35

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Breton Butter Cake
1 serving = 90.0 g
Energy: 338.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 59.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!