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Meal plan

Regenerate
ID: mst0Hpa4rf7jNO8
By guest
Generated on 2025-08-18 17:11:06

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 78.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 89.0 g
Energy: 242.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!