Here is your personalized meal plan!
Meal plan
ID: tp2iQtNhXXTwzYs
By guest
Generated on 2025-08-11 17:45:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Salmon Noodle Supreme
1 serving = 94.0 gEnergy:
132.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Wacky Chocolate Cake
1 serving = 86.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!