Here is your personalized meal plan!
Meal plan
ID: PVQCsFFm3MX8nBo
By guest
Generated on 2025-03-17 05:18:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 100.0 gEnergy:
249.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 85.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!