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Meal plan

Regenerate
ID: Ia4adqLoWWDHLxc
By guest
Generated on 2025-07-14 07:27:03

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 97.0 g
Energy: 311.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sesame Orange Scones
1 serving = 68.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!