Here is your personalized meal plan!
Meal plan
ID: C1k5OpHTkQf9t5w
By guest
Generated on 2025-03-28 07:28:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 79.0 gEnergy:
176.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 67.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!