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Meal plan

Regenerate
ID: 0IdcldnsW8Hc0YU
By guest
Generated on 2025-07-17 16:09:46

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Roughy Mozzarella
1 serving = 76.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basic Dog Biscuits
1 serving = 87.0 g
Energy: 316.0 kcal
Protein: 19.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!