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Meal plan


ID: wfisvk47W-5r66M
By guest
Generated on 2025-04-20 17:05:45

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 70.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Persian Date Cake
1 serving = 75.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 48.0 g

Let's cook it!