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Meal plan


ID: svxwkQ75d61jxEY
By guest
Generated on 2025-04-21 00:37:57

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Pudding Treat
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Estonian Rye Cookies
1 serving = 56.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g

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