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Meal plan

Regenerate
ID: B9TNHjyDX03Rkm4
By guest
Generated on 2026-07-08 17:06:28

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 97.0 g
Energy: 168.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 82.0 g
Energy: 296.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!