Here is your personalized meal plan!
Meal plan
ID: t8O7ksSYqjoA_II
By guest
Generated on 2025-07-26 03:15:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
House loaf recipe
1 serving = 72.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Crystallized Orange Nuts
1 serving = 88.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!