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Meal plan


ID: Y_KrWWkgCnHz4WU
By guest
Generated on 2026-07-01 18:46:56

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Plum Raspberry Crumble
1 serving = 89.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cookies for Rookies
1 serving = 57.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!