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Meal plan

Regenerate
ID: fCiKHMC8gExA3aU
By guest
Generated on 2025-08-24 21:47:59

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 86.0 g
Energy: 104.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 98.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 61.0 g
Let's cook it!